Eye Movement Desensitization & Reprocessing (EMDR) is a scientifically validated integrative psychotherapy used when past events are impacting present thoughts and behavior. When past disturbing or traumatic events occur, they become buried unresolved and unexpectedly show themselves intrusively in everyday living. Symptoms may be triggered by pictures/images, sounds, thoughts and feelings. The key to EMDR is to view these events through different “lenses” to positively shift back into the past these negative aspects of thoughts, emotional responses and intrusive memories. You come to tolerate or accept that the past cannot be changed but how you think or feel about it can. Therapist is certified in EMDR.

Eye Movement Desensitization & Reprocessing (EMDR) is a scientifically validated integrative psychotherapy used when past events are impacting present thoughts and behavior. When past disturbing or traumatic events occur, they become buried unresolved and unexpectedly show themselves intrusively in everyday living. Symptoms may be triggered by pictures/images, sounds, thoughts and feelings. The key to EMDR is to view these events through different “lenses” to positively shift back into the past these negative aspects of thoughts, emotional responses and intrusive memories. You come to tolerate or accept that the past cannot be changed but how you think or feel about it can. Therapist is certified in EMDR.

Eye Movement Desensitization & Reprocessing (EMDR) is a scientifically validated integrative psychotherapy used when past events are impacting present thoughts and behavior. When past disturbing or traumatic events occur, they become buried unresolved and unexpectedly show themselves intrusively in everyday living. Symptoms may be triggered by pictures/images, sounds, thoughts and feelings. The key to EMDR is to view these events through different “lenses” to positively shift back into the past these negative aspects of thoughts, emotional responses and intrusive memories. You come to tolerate or accept that the past cannot be changed but how you think or feel about it can. Therapist is certified in EMDR.

WHAT OUR PEOPLE SAY ABOUT EMDR….”You help me to understand things that are true instead of the lies that I tell myself”. J.C.

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